Yoga at the Civic CenterMondays
9:30am-10:30am & 7:00-8:00pm Wednesdays 9:30-10:30am (no class on holidays) ONLINE BOOKING INSTRUCTIONS
Choose YOGA CLASS (one-hour @ $15) to see available dates Choose the date and click 9:30AM, then CONTINUE Complete intake form and agree to Waiver Click PAY NOW Complete secure payment, then click PAY & CONFIRM |
F.A.Q.Do I have to wear a mask? No. Masks are no longer required indoors in Washington State. Can I still use the shared yoga equipment? No. We’re sorry for the inconvenience, but all participants must now bring their own mats, blocks, straps, towels or other necessary items. I still have pre-paid classes left on my paper voucher. How can I use that credit to book online classes? Just contact the KPCCA office 253-884-3456 or office@kpciviccenter.org) and we’ll issue a code that you can enter online to use your remaining credit. Why isn’t the date I want available? Yoga at the Civic Center is offered every Monday and Wednesday from 8:30am-9:30am, and 7:00pm-8:00pm on Monday--except on holidays. |
Meet the Instructors
Shabadrang Khalsa
My name is Shabadrang Khalsa. I've been practicing yoga and meditation for 16 years. Over the years I've studied with Stacy Gibbons, Hari Dev Singh, and Yogi Amandeep Singh. In my classes you will learn how to balance the physical and energetic body, using traditional yogic teachings from the East. You will explore asana (poses), pranayam (breath), mantra (Chanting), mudra (hand placements), drishti (gazes) and meditation. These tools have been scientifically proven to alleviate everyday problems such as stress, depression and more. Yoga is not just stretching or standing in tree pose. It balances the whole human so you can experience healing and ease in every aspect of your life. These teachings are to help you connect with your higher self and experience ease. Outside of the yoga world, I love nature, ayurvedic eating and science. |
Jesselyn Voysey
My name is Jesselyn Voysey. I have been practicing yoga for over 15 years. My yoga practice has taken many different shapes since my first class. I have used yoga to recover from a broken spine and head injury. Seeing how much of an impact yoga has had on my healing journey, I decided to become a yoga teacher to help others find connection and signal safely to their bodies to live a more aligned life. In my classes, expect to experience different healing modalities such as postures, breath work, and guided meditation aimed at helping switch out of our sympathetic nervous system (fight or flight) to promote balance. Off the yoga mat, I am passionate about natural medicine and all things ocean. |